Andy King 23:29 row
4,887
Meters
23:29.4
Time
2:24.1
Pace
273
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 121 |
April 13, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.4 | 4,887 | 2:24.1 | 117 | 701 | 22 | 117 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 115 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 120 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 124 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 125 |
| 23:29.4 | 660 | 2:38.6 | 88 | 601 | 22 | 103 |
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Workout Graph
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