Andy King 20:15 row
4,258
Meters
20:15.3
Time
2:22.7
Pace
239
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 125 |
April 17, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 4,258 | 2:22.7 | 120 | 714 | 22 | 130 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 127 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 131 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 132 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 131 |
| 20:15.2 | 53 | 2:23.3 | 119 | 708 | 20 | 130 |
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Workout Graph
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