Andy King 19:57 row
4,176
Meters
19:57.0
Time
2:23.3
Pace
235
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 128 |
April 24, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.0 | 4,176 | 2:23.3 | 119 | 709 | 22 | 116 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 109 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 109 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 116 |
| 19:57.0 | 1,059 | 2:20.2 | 127 | 736 | 23 | 133 |
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Workout Graph
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