Andy King 22:36 row
4,718
Meters
22:36.4
Time
2:23.7
Pace
265
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 125 |
April 27, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.4 | 4,718 | 2:23.7 | 118 | 703 | 265 | 22 | 120 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 | 114 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 112 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 117 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 118 |
| 22:36.4 | 588 | 2:12.9 | 149 | 805 | 35 | 25 | 141 |
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Workout Graph
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