Andy King 20:18 row
4,111
Meters
20:18.1
Time
2:28.1
Pace
225
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 122 |
May 08, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 4,111 | 2:28.1 | 108 | 670 | 21 | 128 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 128 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 130 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 129 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 130 |
| 20:18.0 | 59 | 2:32.5 | 99 | 639 | 20 | 124 |
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Workout Graph
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