Andy King 30:06 row
6,179
Meters
30:06.5
Time
2:26.1
Pace
340
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 0 |
May 17, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,179 | 2:26.1 | 112 | 685 | 22 | 116 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 104 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 118 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 119 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 125 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 125 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | 110 |
| 30:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 106 |
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Workout Graph
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