Andy King 30:07 row
6,192
Meters
30:07.3
Time
2:25.9
Pace
343
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 102 |
May 21, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,192 | 2:25.9 | 113 | 687 | 21 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 119 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 119 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 124 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 120 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 114 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 116 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 113 |
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Workout Graph
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