Andy King 30:18 row
6,521
Meters
30:18.5
Time
2:19.4
Pace
373
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 131 |
June 08, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.5 | 6,521 | 2:19.4 | 129 | 744 | 22 | 130 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 116 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 119 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 131 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 141 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 127 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 142 |
| 30:18.5 | 65 | 2:22.3 | 121 | 717 | 20 | 139 |
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Workout Graph
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