Andy King 31:11 row
7,017
Meters
31:11.2
Time
2:13.3
Pace
418
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 134 |
August 10, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.2 | 7,017 | 2:13.3 | 148 | 808 | 25 | 137 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 128 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 143 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 130 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 140 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 142 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 145 |
| 31:11.2 | 242 | 2:27.1 | 110 | 678 | 25 | 131 |
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Workout Graph
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