Andy King 40:03 row
8,573
Meters
40:03.9
Time
2:20.2
Pace
489
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 132 |
August 16, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 8,573 | 2:20.2 | 127 | 737 | 22 | 128 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 113 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 141 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 130 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 125 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 115 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 129 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 150 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 124 |
| 40:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.