Andy King 30:07 row
6,552
Meters
30:07.2
Time
2:17.9
Pace
378
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 114 |
August 22, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,552 | 2:17.9 | 133 | 759 | 20 | 133 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 126 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 136 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 134 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 137 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 139 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 131 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 130 |
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Workout Graph
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