Andy King 30:06 row
6,217
Meters
30:06.8
Time
2:25.3
Pace
346
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 570 |
| Drag Factor | 116 |
September 11, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,217 | 2:25.3 | 114 | 692 | 17 | 127 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 | 124 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 130 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 123 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 127 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 125 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 132 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.