Andy King 30:02 row
6,542
Meters
30:02.5
Time
2:17.7
Pace
379
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 114 |
September 14, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,542 | 2:17.7 | 134 | 760 | 22 | 133 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 123 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 141 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 139 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 138 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 139 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 123 |
| 30:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 120 |
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Workout Graph
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