Andy King 30:03 row
6,338
Meters
30:03.6
Time
2:22.2
Pace
357
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 120 |
October 05, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,338 | 2:22.2 | 122 | 718 | 18 | 118 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 114 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 112 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 120 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 122 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 123 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 121 |
| 30:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 117 |
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Workout Graph
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