Andy King 30:02 row
6,196
Meters
30:02.7
Time
2:25.4
Pace
344
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 123 |
October 12, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,196 | 2:25.4 | 114 | 691 | 21 | 106 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 110 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 112 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 115 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 93 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 100 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 110 |
| 30:02.7 | 4 | 5:37.5 | 9 | 331 | 0 | 110 |
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Workout Graph
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