Andy King 30:13 row
6,667
Meters
30:13.6
Time
2:16.0
Pace
390
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 131 |
November 12, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,667 | 2:16.0 | 139 | 778 | 19 | 145 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 139 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 143 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 145 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 147 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 145 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 148 |
| 30:13.5 | 51 | 2:12.3 | 151 | 819 | 18 | 152 |
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Workout Graph
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