Andy King 20:05 row
4,110
Meters
20:05.2
Time
2:26.6
Pace
226
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 129 |
January 09, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,110 | 2:26.6 | 111 | 682 | 22 | 127 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 127 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 127 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 130 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 124 |
| 20:05.2 | 13 | 3:20.0 | 44 | 450 | 0 | 121 |
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Workout Graph
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