Andy King 20:20 row
4,013
Meters
20:20.2
Time
2:32.0
Pace
216
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 106 |
December 01, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.2 | 4,013 | 2:32.0 | 100 | 642 | 216 | 21 | 122 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 | 111 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 22 | 120 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 | 123 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 127 |
| 20:20.2 | 68 | 2:28.5 | 107 | 667 | 3 | 18 | 129 |
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Workout Graph
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