Andy King 20:03 row
4,065
Meters
20:03.0
Time
2:27.9
Pace
223
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 114 |
December 05, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,065 | 2:27.9 | 108 | 671 | 22 | 136 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 129 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 136 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 137 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 144 |
| 20:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 144 |
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Workout Graph
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