Andy King 25:04 row
5,214
Meters
25:04.5
Time
2:24.2
Pace
290
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 113 |
December 10, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,214 | 2:24.2 | 117 | 701 | 21 | 130 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 123 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 129 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 135 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 133 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 133 |
| 25:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 132 |
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Workout Graph
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