Andy King 20:04 row
4,070
Meters
20:04.3
Time
2:27.9
Pace
223
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 112 |
December 11, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,070 | 2:27.9 | 108 | 671 | 22 | 125 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 122 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 125 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 125 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 129 |
| 20:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 126 |
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Workout Graph
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