Andy King 20:11 row
4,173
Meters
20:11.6
Time
2:25.1
Pace
232
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 111 |
January 16, 2025 16:00:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 4,173 | 2:25.1 | 114 | 693 | 24 | 126 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 126 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 131 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 127 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 123 |
| 20:11.6 | 26 | 3:43.0 | 32 | 408 | 11 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.