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Andy King 10000m row

10,000

Meters

49:59.4

Time

2:29.9

Pace

539

Calories

122

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate20
Stroke Count1010
Drag Factor126

March 25, 2025 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:59.4 10,000 2:29.9 104 657 20 122
2:37.4 500 2:37.4 90 608 21 102
2:31.3 1,000 2:31.3 101 647 21 111
2:30.8 1,500 2:30.8 102 651 20 113
2:31.4 2,000 2:31.4 101 647 20 116
2:30.0 2,500 2:30.0 104 656 20 117
2:31.6 3,000 2:31.6 100 645 20 116
2:31.1 3,500 2:31.1 101 649 20 121
2:32.0 4,000 2:32.0 100 643 20 120
2:32.6 4,500 2:32.6 98 638 20 118
2:32.3 5,000 2:32.3 99 640 20 118
2:28.3 5,500 2:28.3 107 669 20 126
2:28.8 6,000 2:28.8 106 665 20 127
2:27.6 6,500 2:27.6 109 674 20 128
2:26.5 7,000 2:26.5 111 683 20 131
2:27.5 7,500 2:27.5 109 675 20 131
2:24.8 8,000 2:24.8 115 696 20 131
2:27.8 8,500 2:27.8 108 673 20 131
2:27.1 9,000 2:27.1 110 678 20 131
2:26.5 9,500 2:26.5 111 683 20 130
2:34.1 10,000 2:34.1 96 629 21 126

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Workout Graph

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