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Andy King 10000m row

10,000

Meters

49:22.8

Time

2:28.1

Pace

542

Calories

125

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate21
Stroke Count1044
Drag Factor125

March 27, 2025 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:22.8 10,000 2:28.1 108 670 21 125
2:34.3 500 2:34.3 95 627 21 107
2:32.3 1,000 2:32.3 99 640 20 111
2:31.1 1,500 2:31.1 101 649 21 118
2:29.2 2,000 2:29.2 105 662 21 124
2:27.4 2,500 2:27.4 109 676 21 122
2:28.2 3,000 2:28.2 108 670 21 120
2:28.6 3,500 2:28.6 107 667 21 121
2:29.6 4,000 2:29.6 105 659 20 123
2:28.5 4,500 2:28.5 107 667 21 126
2:27.5 5,000 2:27.5 109 675 21 126
2:30.9 5,500 2:30.9 102 650 21 123
2:28.5 6,000 2:28.5 107 667 21 127
2:28.3 6,500 2:28.3 107 669 22 131
2:28.8 7,000 2:28.8 106 665 21 128
2:28.6 7,500 2:28.6 107 667 21 131
2:26.2 8,000 2:26.2 112 685 21 135
2:26.8 8,500 2:26.8 111 680 21 136
2:22.7 9,000 2:22.7 120 714 21 136
2:23.2 9,500 2:23.2 119 710 22 138
2:22.0 10,000 2:22.0 122 720 23 136

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Workout Graph

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