James Dupree 3x20:00/3:00r row
15,210
Meters
1:00:00.0
Time
1:58.3
Pace
1026
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,261 |
| Overall Time | 1:09:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 111 |
April 27, 2025 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,210 | 1:58.3 | 211 | 1026 | 19 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 19 | |
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 19 | |
| 20:00.0 | 5,128 | 1:57.0 | 219 | 1052 | 20 | |
| r51 |
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Workout Graph
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