James Dupree v20:00/2:00r...2 row
9,994
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
169
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,341 |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 115 |
May 06, 2025 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,994 | 2:00.0 | 202 | 995 | 19 | 169 | |
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 19 | 165 | |
| r: 2:00 | 10 | ||||||
| 20:00.0 | 4,978 | 2:00.5 | 200 | 987 | 19 | 174 | |
| r: 2:00 | 337 | ||||||
| r347 |
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Workout Graph
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