James Dupree 1x20:00/2:00r row
5,070
Meters
20:00.0
Time
1:58.3
Pace
342
Calories
156
Heart Rate
| Rest Distance | 4,528 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,598 |
| Overall Time | 22:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 97 |
June 04, 2025 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,070 | 1:58.3 | 211 | 1026 | 20 | 156 |
| 20:00.0 | 5,069 | 1:58.3 | 211 | 1026 | 20 | 156 |
| r4,528 |
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Workout Graph
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