James Dupree 10:00 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 105 |
July 01, 2025 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 20 | 139 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 128 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 130 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 21 | 146 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 20 | 145 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 146 |
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Workout Graph
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