James Dupree 25:16 row
5,170
Meters
25:16.8
Time
2:26.6
Pace
319
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 428 |
| Drag Factor | 104 |
July 23, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.8 | 5,170 | 2:26.6 | 111 | 757 | 319 | 16 | 119 |
| 12:00.0 | 2,810 | 2:08.1 | 166 | 870 | 174 | 19 | 136 |
| 24:00.0 | 2,361 | 2:32.4 | 99 | 725 | 145 | 16 | 84 |
| 25:16.8 | 0 | 139 |
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Workout Graph
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