James Dupree 10000m row
10,000
Meters
39:29.8
Time
1:58.4
Pace
671
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 128 |
September 01, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.8 | 10,000 | 1:58.4 | 210 | 1024 | 671 | 21 | 155 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 134 | 21 | 149 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 134 | 21 | 149 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 134 | 21 | 153 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 134 | 21 | 164 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1029 | 135 | 21 | 164 |
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Workout Graph
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