James Dupree 6:00 row
1,530
Meters
6:00.0
Time
1:57.6
Pace
104
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 144 |
September 10, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 21 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 18 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 |
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Workout Graph
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