James Dupree 10000m row
10,000
Meters
38:55.8
Time
1:56.7
Pace
682
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 86 |
October 24, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.8 | 10,000 | 1:56.7 | 220 | 1056 | 21 | 154 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 22 | 142 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 21 | 145 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1046 | 22 | 153 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1054 | 21 | 162 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1107 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.