James Dupree 10000m row
10,000
Meters
41:06.8
Time
2:03.3
Pace
658
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 110 |
November 29, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.8 | 10,000 | 2:03.3 | 187 | 960 | 658 | 18 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 939 | 130 | 19 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 965 | 132 | 18 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 966 | 132 | 19 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 964 | 132 | 19 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 967 | 132 | 19 |
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Workout Graph
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