James Dupree 10000m row
10,000
Meters
41:07.4
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 17 |
| Stroke Count | 712 |
| Drag Factor | 117 |
December 01, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.4 | 10,000 | 2:03.3 | 186 | 938 | 643 | 17 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 918 | 127 | 17 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 940 | 129 | 17 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 129 | 17 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 945 | 129 | 17 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 17 |
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Workout Graph
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