James Dupree 10000m row
10,000
Meters
40:27.8
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 686 |
| Drag Factor | 122 |
December 02, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.8 | 10,000 | 2:01.3 | 196 | 973 | 17 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 17 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 17 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 17 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 974 | 17 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 17 |
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Workout Graph
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