James Dupree 10000m row
10,000
Meters
41:45.2
Time
2:05.2
Pace
633
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
| Drag Factor | 92 |
December 20, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 912 | 16 | 163 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 15 | 146 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 885 | 15 | 150 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 16 | 165 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 937 | 18 | 173 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 958 | 19 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.