James Dupree 10000m row
10,000
Meters
41:58.0
Time
2:05.9
Pace
630
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 15 |
| Stroke Count | 628 |
| Drag Factor | 103 |
December 22, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.0 | 10,000 | 2:05.9 | 175 | 903 | 15 | 151 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 15 | 138 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 15 | 142 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 15 | 146 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 15 | 147 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 982 | 15 | 183 |
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Workout Graph
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