James Dupree 10000m row
10,000
Meters
42:10.6
Time
2:06.5
Pace
647
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 15 |
| Stroke Count | 631 |
| Drag Factor | 107 |
December 24, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.6 | 10,000 | 2:06.5 | 173 | 894 | 15 | 147 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 15 | 135 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 15 | 140 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 895 | 15 | 148 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 912 | 15 | 155 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 15 | 158 |
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Workout Graph
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