James Dupree 10000m row

10,000

Meters

41:27.8

Time

2:04.3

Pace

636

Calories

Average Watts182
Calories Per Hour925
Stroke Rate14
Stroke Count588
Drag Factor108

December 30, 2025 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:27.8 10,000 2:04.3 182 925 636 14
8:25.3 2,000 2:06.3 174 897 125 14
8:19.1 4,000 2:04.7 180 920 127 14
8:17.8 6,000 2:04.4 182 924 127 14
8:14.5 8,000 2:03.6 185 937 128 14
8:11.1 10,000 2:02.7 189 950 129 14

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Workout Graph

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