James Dupree 1:00:00 row
14,356
Meters
1:00:00.0
Time
2:05.3
Pace
910
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 1017 |
| Drag Factor | 112 |
January 12, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,356 | 2:05.3 | 178 | 911 | 910 | 17 | 149 |
| 12:00.0 | 2,844 | 2:06.5 | 173 | 893 | 180 | 17 | 135 |
| 24:00.0 | 2,868 | 2:05.5 | 177 | 909 | 181 | 17 | 142 |
| 36:00.0 | 2,877 | 2:05.1 | 179 | 914 | 182 | 17 | 149 |
| 48:00.0 | 2,881 | 2:04.9 | 179 | 917 | 183 | 17 | 159 |
| 1:00:00.0 | 2,886 | 2:04.7 | 180 | 920 | 184 | 17 | 163 |
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Workout Graph
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