James Dupree 1:00:00 row
14,148
Meters
1:00:00.0
Time
2:07.2
Pace
882
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 16 |
| Stroke Count | 1008 |
| Drag Factor | 95 |
January 15, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,148 | 2:07.2 | 170 | 884 | 882 | 16 | 150 |
| 12:00.0 | 2,820 | 2:07.6 | 168 | 878 | 175 | 16 | 137 |
| 24:00.0 | 2,837 | 2:06.8 | 171 | 889 | 177 | 17 | 143 |
| 36:00.0 | 2,816 | 2:07.8 | 168 | 876 | 175 | 17 | 151 |
| 48:00.0 | 2,833 | 2:07.0 | 171 | 887 | 177 | 17 | 158 |
| 1:00:00.0 | 2,843 | 2:06.6 | 172 | 893 | 178 | 17 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.