James Dupree 1:00:00 row
14,611
Meters
1:00:00.0
Time
2:03.1
Pace
942
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 110 |
January 19, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,611 | 2:03.1 | 187 | 944 | 942 | 17 | 149 |
| 12:00.0 | 2,890 | 2:04.5 | 181 | 923 | 184 | 17 | 137 |
| 24:00.0 | 2,927 | 2:02.9 | 188 | 947 | 189 | 18 | 145 |
| 36:00.0 | 2,918 | 2:03.3 | 186 | 941 | 188 | 18 | 150 |
| 48:00.0 | 2,937 | 2:02.5 | 190 | 954 | 190 | 18 | 154 |
| 1:00:00.0 | 2,940 | 2:02.4 | 191 | 956 | 191 | 18 | 160 |
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Workout Graph
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