James Dupree 55:00 row
13,116
Meters
55:00.0
Time
2:05.8
Pace
827
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 15 |
| Stroke Count | 862 |
| Drag Factor | 98 |
February 02, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,116 | 2:05.8 | 176 | 902 | 827 | 15 | 150 |
| 11:00.0 | 2,620 | 2:05.9 | 175 | 900 | 165 | 16 | 143 |
| 22:00.0 | 2,633 | 2:05.3 | 178 | 910 | 167 | 15 | 148 |
| 33:00.0 | 2,612 | 2:06.3 | 174 | 894 | 164 | 15 | 145 |
| 44:00.0 | 2,607 | 2:06.5 | 173 | 889 | 163 | 16 | 157 |
| 55:00.0 | 2,645 | 2:04.7 | 180 | 916 | 168 | 16 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.