James Dupree 563m row
563
Meters
2:05.3
Time
1:51.2
Pace
40
Calories
173
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 110 |
February 04, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.3 | 563 | 1:51.2 | 254 | 1174 | 40 | 25 | 173 |
| 2:05.4 | 563 | 1:51.3 | 253 | 1172 | 40 | 25 | 173 |
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Workout Graph
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