James Dupree 1:00:00 row
14,049
Meters
1:00:00.0
Time
2:08.1
Pace
872
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 16 |
| Stroke Count | 968 |
| Drag Factor | 103 |
February 19, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,049 | 2:08.1 | 166 | 872 | 872 | 16 | 154 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 170 | 16 | 154 |
| 24:00.0 | 2,815 | 2:07.8 | 167 | 875 | 175 | 16 | |
| 36:00.0 | 2,825 | 2:07.4 | 169 | 882 | 176 | 16 | |
| 48:00.0 | 2,821 | 2:07.6 | 168 | 879 | 175 | 17 | |
| 1:00:00.0 | 2,827 | 2:07.3 | 169 | 883 | 176 | 16 |
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Workout Graph
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