James Dupree v10:00/r...2 row
8,070
Meters
10:00.0
Time
0:37.1
Pace
271
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,070 |
| Overall Time | 10:00.0 |
| Average Watts | 6813 |
|---|---|
| Calories Per Hour | 23746 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 99 |
March 25, 2026 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 8,070 | 0:37.1 | 6813 | 23746 | 22 | 156 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 19 | 133 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 26 | 179 |
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Workout Graph
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