James Dupree 1:00:00 row
14,589
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 115 |
April 02, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,589 | 2:03.3 | 186 | 941 | 941 | 19 | 149 |
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 185 | 18 | 141 |
| 24:00.0 | 2,916 | 2:03.4 | 186 | 940 | 188 | 19 | 147 |
| 36:00.0 | 2,886 | 2:04.7 | 180 | 920 | 184 | 19 | 160 |
| 48:00.0 | 2,922 | 2:03.2 | 187 | 944 | 188 | 20 | |
| 1:00:00.0 | 2,981 | 2:00.7 | 199 | 983 | 196 | 20 |
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Workout Graph
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