James Dupree 318m row
318
Meters
1:00.6
Time
1:35.2
Pace
29
Calories
177
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 99 |
April 08, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.6 | 318 | 1:35.2 | 405 | 1692 | 29 | 33 | 177 |
| 0:35.4 | 200 | 1:28.5 | 505 | 2037 | 19 | 39 | 173 |
| 0:23.0 | 318 | 1:37.4 | 378 | 1601 | 10 | 26 | 181 |
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Workout Graph
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