James Dupree 1:00:00 row
14,504
Meters
1:00:00.0
Time
2:04.1
Pace
928
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 157 |
May 12, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,504 | 2:04.1 | 183 | 928 | 928 | 18 | 155 |
| 12:00.0 | 2,889 | 2:04.6 | 181 | 920 | 184 | 18 | 140 |
| 24:00.0 | 2,907 | 2:03.8 | 184 | 930 | 186 | 18 | 149 |
| 36:00.0 | 2,909 | 2:03.7 | 185 | 935 | 187 | 18 | 159 |
| 48:00.0 | 2,894 | 2:04.3 | 182 | 925 | 185 | 18 | 161 |
| 1:00:00.0 | 2,905 | 2:03.9 | 184 | 930 | 186 | 19 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.