James Dupree 10000m row
10,000
Meters
41:14.8
Time
2:03.7
Pace
641
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 154 |
May 18, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.8 | 10,000 | 2:03.7 | 185 | 932 | 641 | 18 | 140 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 918 | 127 | 18 | 129 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 930 | 128 | 18 | 141 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 918 | 127 | 18 | 136 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 934 | 129 | 18 | 149 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 960 | 130 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.